Site iconSite icon Colorado Golf Association

Stability & Mobility

How well is your body working? Colorado Fitness Club owner Dee Tidwell wants you to test it out, and discusses optimizing your stability where you should be stable, and mobility where you should be mobile. This will produce your best golf swing!


Lean more about CGFC: https://coloradogolffitnessclub.com/

CGA MEMBER OFFER

Mention code ‘CGAMember’ in the subject line when you email info@coloradogolffitnessclub.com and get $50 off your first month of your Colorado Golf Fitness Club online training membership today!

About Dee Tidwell

Dee is the owner of Colorado Golf Fitness Club in Denver, Colorado. His program of stretching, conditioning, stability, strength, and nutrition has been developed and tested to improve any golfer’s ability on the course and in life.

High performance exercise kinesiologist to professional, amateur and youth athletes in a variety of sports, Dee Tidwell’s education background is extensive…


Tidwell’s knowledge of neural motor programming, rehabilitation, high performance nutrition, as well as functional and sports specific conditioning programs is invaluable. Since 1999, Dee has been working with amatuer and specialty athletes from all areas of sports including: PGA Tour playing pros, Professional Downhill Mountain Bikers, Olympic, medal winning, professional snowboarders, professional motocross racers, professional skiers, and collegiate golfers. Because of this experience, Dee is able to bring a comprehensive approach to all levels of rehabilitation, conditioning and holistic living.


Exit mobile version